II  U.S. Metric Equivalents II

A few grains/pinch/dash(dry)	Less than 1/8 tsp
A dash (liquid)	A few drops
3 teaspoons	1 tablespoon
4 tablespoons	1/4 cup
51/3 tablespoons	1/3 cup
8 tablespoons	1/2 cup
102/3 tablespoons	2/3 cup
12 tablespoons	3/4 cup
16 tablespoons	1 cup
2 cups	1 pint
4 cups	1 quart
4 quarts	1 gallon
1 ounce liquid	2 tablespoons
8 ounces liquid	1 cup
16 ounces	1 pound
32 ounces	1 quart

Note : For Liquids and dry measurements use standard measuring spoons and cups. All measurements are level.