• 11/4 cup Val beans (sprouted and skinned))
• 1 small eggplant / brinjal (cubed)
• 1 onion (finely chopped)
• 2 drumsticks (loong reedlike vegetable), cut into 1-inch pieces
• 4tbsp coconut (grated)
• 1tsp mustard seeds
• 1tsp turmeric powder
• 1tsp cayenne powder
• 1tsp goda masala
• A pinch of asafoetida
• Salt to taste
• 3tbsp oil

Preperation :

Boil the drumsticks until they can be easily opened. Drain and set aside.
Heat the oil and sauté the mustard seeds with the asafoetida. When the seeds start to pop add the onions and fry till golden.
Add the val , eggplant, all spices and salt, mix well and add little water and cook until the beans are soft but not mushy.
Cook over high heat to dry the water. Remove from heat and add coconut and drumsticks.
Stir gently and serve hot.